Testimonials

My wife and I have been working with Darren for almost 5 months and could not be happier. We are an older couple at 63 and 65 years of age. Darren clearly recognizes our age and physical limitations and customizes our exercises accordingly. He is unbelievably knowledgeable about how to tailor the exercises to target the correct muscle groups to reach our goals. He also pushes us just the right amount. Darren is personable, funny, sympathetic, honest, and simply a pleasure to work with. We are looking forward to many more years and sessions with Darren and cannot recommend him more highly.

Bob K

Darren is a very knowledgeable trainer and excellent teacher. When I first started working with Darren, I had never lifted weights before. He is very patient and attentive, making sure I learn the correct form and learn how to lift safely. Darren does a great job of listening to your needs and creating a routine based on your specific goals, while also mixing it up and keeping things interesting. He is very flexible and accommodating with his schedule, and I appreciate that he is willing to teach me at my gym in my apartment so I can learn on equipment that I will use frequently. I would definitely recommend Darren as a trainer.

Allison Springer

Darren is an awesome trainer. I cannot recommend him enough as he is accommodating to my schedule and so motivating when I'd rather sleep-in than workout. He pushes me to lift heavier while watching my form and lifting safely due to my previous injuries. I have grown stronger through Darren's supervision and constant encouragement to get up and get moving when so often I'd rather not. Thanks for the tough sessions!

Violet Gonzalez

A great trainer. I have been training with him for last 6 months and it’s been real good. He understands my goals and motivates me to build more stamina to achieve my goals. He introduces multiple variations in routine to make it fun and not make it mundane. In last couple of months, my parents also trained with him and he modified the routines to ensure that the training was effective for my parents too. He is extremely knowledgeable. Someone like me who never had experience with weight training , I enjoy and look forward to my training time with him. I definitely recommend Darren as he is not only a fantastic trainer but a good human being.

Shivani Sharma

I had a great experience with Darren as my trainer. I needed a kickstart to get back into training after the holidays and he was the right fit. Darren was attentive to understand my goals and had the right balance in pushing me when needed. He is well regarded in my complex and respectful of others when we worked out in my gym. I would definitely recommend him to others and certainly re engage when I need to up my game.

JOHN DYN

Darren is awesome. He takes the time to connect with his clients and learn about them beyond their fitness goals. Gym sessions with him feel like you are being productive while spending time with a friend. He balances pushing you to your limits while understanding if you tell him that a weight is too heavy or a movement is too difficult for you. I worked with Darren during a time in my life when i was going through a lot, and he gave me the motivation to get out of bed and go to the gym. At the end of the day, the hardest part of going to the gym is just showing up.

Deepa Donthula

If you’re searching for a knowledgeable trainer who ensures you get a great workout every time, then look no further. Darren is very personable and fun to be around too, which is a bonus when you’re working hard. I like being pushed to do a little more than I think I can do, and Darren does that for me. I leave every session with the feeling that it was time and money well spent.

Kevin Cantrell

Darren is an excellent trainer who keeps things interesting by mixing up your workouts. My experience has been a high intensity but safe exercise program that keeps me engaged and motivated. I have worked with Darren for several months and he is always punctual, courteous, and engaging. If you are looking for a motivating trainer who is respectful of your time and keeps you engaged then I highly recommend Darren.

Scott W

Designer

Darren has been a great trainer on my recovery from a recent injury - he’s focused on results while being flexible with any scheduling requests. Highly recommend!

Rajthilak Rajasekar

Darren's commitment to my health was evident from Day 1. Did not hesitate to do a 5:30AM training session on a holiday! Always flexible, accommodating and willing to work around my schedule. Darren is very knowledgeable and motivates me to attain my fitness goals. Thanks, Darren!

Janet Elizondo

Over the last six months Darren has had a wonderfully positive impact on my health and fitness journey. His sessions are full and fun at a high intensity with excellent isolation of muscles. Always punctual, funny and informative.

Nick Courtney

Darren is a great trainer and a great guy. He really knows his stuff and how to work with your limitations and help you achieve your goals. I’ve known him for a long time. I’ve used him as my trainer off and on for 8 years.

Shay Calhoun

I had struggled with loosing weight seems like my whole life. Darren really helped me tone & get in shape in ways I never thought I could. I've surpassed all my set goals twice and now I'm down 73lbs and feeling great. Thanks Darren your techniques create results that last!!

Rebecca Crissman

D Lynch has a mind for fitness and training. He’s spent the better part of his building a strong foundation of knowledge and expertise not only about pushing and pulling weights but what is best for symmetry and balance. He integrates stretching, positive affirmations and a no excuses approach to training. He has been immensely helpful to me at a time when I needed someone to push me to new heights while watching after me in a new way of working out. Many thanks.

Steve Henry

Darren is so friendly and I am always motivated the morning I worked out with him. I would recommend him to anyone like me who can not work out alone! Darren is very friendly and always motivating. If you can't train alone, please come!

Ayaka Oda

Darren is an amazing trainer. The workout will challenge you, but you will see results!

Choeun Ngep

Very professional. Always willing to work around my schedule. The workouts are never boring and are very dynamic.

Alan Pourpak

His training is effective and efficient. Also his character is very attractive!

Shunya Hayashi

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You Can Find Me Here

CALL ME: +1 832-526-7848 | EMAIL: [email protected] | Address: 5151 Edloe St, Houston, TX 77005, United States

CALL ME: +1 832-526-7848 | EMAIL: darren.lynch720@gmail.

Your Details

Let us know how to get back to you.

You Can Find Me Here

CALL ME: +1 832-526-7848 | EMAIL: [email protected] | Address: 5151 Edloe St, Houston, TX 77005, United States